Soulmate Gem
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Research has found that babies don't easily forget seeing anger-prone behavior in adults, even if that behavior is directed at someone else. The results of two separate 2016 studies may make you think twice the next time you are tempted to lose your temper in front of your baby.
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Read More »The results of two separate 2016 studies may make you think twice the next time you are tempted to lose your temper in front of your baby. In fact, the studies confirmed that babies can tell if an adult is anger-prone, and they may even try to change their behavior to appease that person. "Our research suggests that babies will do whatever they can to avoid being the target of anger. At this young of an age, they have already worked out a way to stay safe. It's a smart, adaptive response," explains lead author Betty Repacholi from the University of Washington's Institute for Learning & Brain Sciences (I-LABS).
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Read More »The study showed that babies are a bit more receptive than parents and caregivers may realize. And not only are they able to perceive strong emotions like anger, but they actually will change their own behaviors in an effort to make their caregiver happy after they witness that anger. "I was so surprised to see the infants give the toys away—it was like they were appeasing or compromising with the adult," Repacholi said. "They didn't want to risk making the previously angry adult mad again. They didn't act this way with the other adult who had not shown anger." The takeaway from these studies is that it's important for parents to be aware of how they act in front of their babies. As Repacholi puts it, "Our studies show that babies are very tuned into other people's anger. For parents, it's important to be mindful of how powerful that emotion is for babies." So does that mean we need to be perfectly happy, content, and in control of our emotions at all times? Of course not! Parents are still humans, after all—and over-stressed, over-tired, over-strapped humans at that. Outbursts of anger and other emotions are perfectly normal and natural parts of life, and our children will undoubtedly see us display emotions in addition to experiencing them themselves. So don't panic if you accidentally yell in front of your baby. If you lose your temper, do your best to get your emotions back under control. Let your baby see you using productive coping skills like taking deep breaths to calm down, and don't forget to apologize. You could try something like, "I'm sorry for yelling. I felt very angry and I lost my temper, and I shouldn't have yelled." Naming your feelings and acknowledging your less-than-ideal behavior is a powerful parenting tool. Bonus points if you share with your child what you will do to avoid yelling next time ("Next time I feel angry, I will take three deep breaths to help calm my body.") Offering lots of love and affection after a tough moment is also never a bad idea. Be sure to let your baby know that they are still safe and loved.
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