Soulmate Gem
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Why do I want love so badly?

You may desire love so much because it can be considered a human need. If you don't receive enough love and affection in your life, it might make you feel abandoned, lonely, emotionally wounded, and empty.

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Wanting love is a common experience that many people go through. It can be challenging to cope when you can't find the love you so desire. It may be helpful to accept your desire for love, examine the root of your difficulties, discover new ways to meet people, consider your ideal healthy relationship, and work on yourself as you continue your journey. Therapy can also be a valuable tool for digging into any limiting beliefs or challenges you may have while looking for love.

Having Trouble Finding Love? Speak With A Licensed Therapist.

If you want love but can't seem to find it or have lost love and feel like you'll never find it again, try not to give up hope. Love can contribute to overall happiness and fulfillment and may be worth seeking out. The five tips below can point you in the right direction and help you find what you're looking for.

Accept That You Want To Be Loved

If one can identify what they lack in their life, they may begin to grow. As you embark on your search for the love you desire, ask yourself, “am I truly craving love, or is it something else I’m looking for?” If you're sure that what you're craving isn't just physical affection, the need for companionship, or anything else, you may desire love. Some may find it hard to accept that they desire love because of the myth that needing others or wanting love equates to weakness. Others may believe that they do not deserve to be loved. Perhaps they feel like something they've done, or even something they haven't done is a reason not to be loved. Therefore, they may not be able to accept their desire. A need or want for love can be completely normal and understandable, and everyone can possess traits, qualities, and inherent value that makes them deserving of love. Sometimes it may help to affirm these points to yourself through positive affirmations. You may try saying some of the following affirmations to yourself each day:

"I matter in this world.”

“I am a person worthy of love.”

“I desire love, and I accept the fact that I do.”

“This need does not make me weak; I am strong because I know I want love, and I know that I am a person who can be loved.” “One day, I will find someone who loves me for who I am."

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By reminding yourself of this often, even if you do not believe it now, you may soon come to believe your words and can continue to find the love you want.

Try To Find The Root Of The Issue

Do you feel unlovable, or do you believe love is a weakness? Is there something else holding you back?

Once you have accepted that your desire for love and connection is normal, examining the root of the problem may be helpful in moving forward. Your beliefs about yourself and love can impact your behavior and approach to situations and may need to be addressed. Painful experiences like losing a loved one or childhood trauma can shape your thoughts and ideas. Working to uncover your underlying beliefs may help you make essential changes that can bring you the things you want for yourself, including love. Expressive writing through journaling has been scientifically proven to be mentally healthy, so it may help you to analyze your feelings through this method.

Explore New Ways To Meet People

Many people who want love try dating apps like Tinder and Hinge. Although it is possible to find love on dating apps, many people use them as surface-level confidence boosters. In addition, some people are on dating apps not because they are interested in healthy relationships but instead to find hook-ups. It may be more beneficial to seek out love interests that are looking for the same things you are by exploring other ways of meeting people. You may wish to participate in community activities, attend events, or join clubs and other organizations. Visiting libraries, coffee shops, and similar low-stakes locations to meet people may also be helpful. Know How You Want To Be Loved In A Healthy Relationship As you are searching for love, it may be helpful to ensure you have a solid idea of what healthy relationships look like and what you want and need in a relationship. You might try making a list of the things you want out of a relationship while you wait for it to materialize, as well as your ideas about how a relationship should work.

Work On Yourself

for it to materialize, as well as your ideas about how a relationship should work.

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Having Trouble Finding Love? Speak With A Licensed Therapist.

Finally, it may be beneficial to work on your behaviors and outlook on life. Perhaps you dislike some of your traits, or maybe there are things you would like to learn to do. Self-help may help you feel more fulfilled as a person, and it can even help you to be a better partner when love comes your way. By building yourself to be a person you like, the path to finding a healthy, loving relationship may become even more meaningful.

Some research-proven methods of self-care include:

Online Therapy Can Help You Navigate Your Search For Love

Therapy may help you manage the complex emotions that can arise with your search for love. If you are uncomfortable discussing these issues in person, online therapy can be a more option, allowing you to get the help you deserve from the comfort of your home. Research shows that online therapy can be beneficial for those experiencing difficult emotions arising from issues with love and relationships. In a comprehensive study published in Behavior Therapy, researchers found that online cognitive-behavioral therapy (CBT) effectively reduces feelings of loneliness. In addition to decreased loneliness, the study noted that participants experienced an overall increase in quality of life and a reduction in other symptoms often associated with depression and social anxiety. If you hope to reap the benefits of online therapy for loneliness, you may decide to check out the online counselors available on platforms such as BetterHelp. Read below for counselor reviews from recent users.

Counselor Reviews

“I absolutely love Mrs. Kelly she is very down to earth, direct, loving and very caring. She hits the hammer on the nail each and every time and has already made a difference in my life. I'm so thankful to have you as my therapist Mrs. Kelly.” “Thank you, Keesha, I needed someone to talk to and you where there with open ears. You thought me self-respect and how to love yourself before loving someone else.”

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