What weight is considered fat for a girl?

The National Heart, Lung, and Blood Institute indicates that a healthy weight for a woman who is 5 feet, 4 inches tall ranges from 110 to 140 pounds with a BMI of 19 to 24. A woman whose BMI score is above 25 falls in the overweight category and 30 and above falls in the obesity category.

verywellfit.com - What is the Average Weight for Women? - Verywell Fit

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While it's possible to be healthy at any size, it's important to know whether your current weight is right for you. Whether you suspect that you are overweight or underweight, you can use this information to minimize your risk of chronic health conditions like type 2 diabetes and heart disease. To determine a healthy weight for yourself, knowing the average weight of women based on factors like age and height can often serve as a baseline comparison. However, just because a certain range is an average does not necessarily mean that it's the right target weight for you. This number is best decided with input from a healthcare provider. Here is what you need to know about the average weight for women. The number on a scale is not always the best indicator in determining whether or not you are at a healthy weight for you. Other factors, such as your body mass index (BMI), can give some additional insight into your weight. Your BMI score takes into account your height as well as your weight and is measured on a scale that includes the following categories underweight, normal weight, overweight, and obesity. This BMI calculator can give you an estimate. You also can look at charts to help give you some additional insight. However, it's important to keep in mind that BMI is not a perfect measure. Variables such as age, sex, muscle tone, athleticism, body frame size, and pregnancy can sometimes produce misleading BMI results. And in general, women usually have more body fat than men. Body Mass Index (BMI) is a dated, biased measure that doesn’t account for several factors, such as body composition, ethnicity, race, gender, and age. Despite being a flawed measure, BMI is widely used today in the medical community because it is an inexpensive and quick method for analyzing potential health status and outcomes.

U.S. Averages

According to the National Center for Health Statistics, the average weight of adult women aged 20 years and older in the U.S. is 170.6 pounds with an average height of about 5 feet, 4 inches tall. In addition, the average waist circumference is 38.6 inches and BMI is 29.2, which falls within the overweight range.

Average weight for a 5'4" female Height in inches : 63.5

: 63.5 Weight in pounds : 170.8

: 170.8 Waist circumference in inches: 38.7

These statistics are from the National Health and Nutrition Examination Survey (NHANES) conducted from 2015-2016. The national average is up from 168.5 pounds as noted in the previous survey (2011-2014). The chart below shows the average weight for adult women in the U.S. according to different age groups.

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Is it better to have a nice body or face?

The researchers found that the attractiveness of the combined images, the ones that included both the body and face, were predicted best by ratings of facial attractiveness, suggesting that the face is more important to overall attractiveness than the body.

medium.com - Body or face attractiveness: Which is more important? - Medium

Body or face attractiveness: Which is more important?

Physical appearance is just one aspect of attractiveness, but we all know it’s pretty important when it comes to choosing a partner. What we’re not too sure about it the relative importance of the different aspects of physical appearance.

Elle McPherson, aka “the body”, is well known for her famous curves, while much more attention is paid to Lily Cole’s face than her figure. So does the body or the face impact more upon a person’s overall attractiveness?

Tom Currie of the University of Tokyo and Tony Little of the University of Stirling carried out an experiment to find the answer. They photographed men and women twice: the first photograph was a close up of the face, and the second was a shot of the body from the neck down. These images were rated for attractiveness by 127 men and 133 women. First the raters saw the faces and bodies separately, and then they saw them together on the same screen. The researchers found that the attractiveness of the combined images, the ones that included both the body and face, were predicted best by ratings of facial attractiveness, suggesting that the face is more important to overall attractiveness than the body. Interestingly, the researchers also found that body attractiveness is more important to men when they’re rating a woman’s attractiveness for a short-term relationship. This means that men might pay more attention to a woman’s figure when they’re after a one-night-stand, and be less interested in shapely curves when planning for a more lasting relationship.

I won’t tell Elle if you don’t.

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