Soulmate Gem
Photo: Trần Long
Common causes for breakups include personality differences, lack of time spent together, infidelity, lack of positive interactions between the couple, low sexual satisfaction, and low overall relationship satisfaction. Ending a relationship is one of the most difficult things we have to do.
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Read More »When we fall in love, we often believe the relationship will last forever. We always hope that this one is the one, that it will be different this time, and that there's no way anything can ever happen to break you up. Except, sometimes those things can happen, and you do break up. If we only look at the divorce rate, research shows it is around 50% (although measuring divorce rates is more complex than comparing marriages to divorces in a single year). Because they are not as closely monitored, it is much more difficult to obtain rates on casual and common law partnerships that break up. Relationships end for a wide variety of reasons. Conflict is one common reason, but sometimes it involves other reasons that mean ending a relationship with someone you still care about. When this happens, you must learn to break up with someone you love. To do this, you should: Acknowledge that it will cause pain on both sides Have a face-to-face conversation Be honest but not overly detailed Avoid responding to arguments Make a clean break in order to create distance Be sympathetic Don't shame or blame the other person Allow yourself to grieve the relationship
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Read More »Understand that there is no pain-free way to break up. We all wish that we could end relationships without any hurt or pain. But no matter how broken the relationship is, officially ending it will cause pain on both sides. Once you acknowledge that there will be pain, you can be prepared for the aftermath.
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All healthy relationships share the following three core components: Mutual respect. Mutual trust. Mutual affection.
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