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What hormone causes hips to widen?

Estrogen helps make women curvier than men by making their pelvis and hips wider, and their breast grow. Estrogen is part of your menstrual cycle, helps you get pregnant, and plays a role in helping you develop bones and grow hair. It also helps regulate your moods and impacts your brain development and structure.

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Estrogen is a very busy hormone for women throughout their lives. Men have some too, but women have more. Estrogen is primarily active in reproductive development and health for women, but its role is far greater than that. Estrogen is actually a group of sex hormones, each of them performing different roles in women’s health and development. Estrogen helps make women curvier than men by making their pelvis and hips wider, and their breast grow. Estrogen is part of your menstrual cycle, helps you get pregnant, and plays a role in helping you develop bones and grow hair. It also helps regulate your moods and impacts your brain development and structure.

Reasons for Low Estrogen

There are times when your estrogen levels fluctuate, such as during your period or when you’re pregnant. But as you get older and approach menopause, your estrogen levels decline. For some, it happens earlier. Any condition that impairs the ovaries can reduce estrogen production. Low estrogen levels can have a serious impact on your life. Fortunately, there are ways to replenish your estrogen supply so you don’t have to suffer from the many life-altering symptoms.

Low Estrogen Symptoms

Estrogen contributes to so many areas of development in a woman’s body, so once it starts to decline, the impact is wide-ranging. Some ways that low estrogen can affect your body include:

Weight gain

Estrogen and another hormone called progestin regulate body fat and storage. When estrogen levels are low, your body may store more fat than previously.

Painful sex

Estrogen helps provide vaginal lubrication. As your estrogen levels decrease, your vaginal walls may become thin and dry, which can make sex painful.

Brittle bones

With lower estrogen levels, your bones may become less dense and more brittle.

Hot flashes

Estrogen controls the part of your brain that regulates body temperature. Low estrogen levels can increase your body temperature to an uncomfortable degree, resulting in hot flashes and night sweats.

Depression

Serotonin is often referred to as the feel-good hormone. Estrogen helps elevate this happy hormone. But when estrogen declines, so do levels of serotonin, which can lead to bouts of depression.

Fatigue and trouble sleeping

Insomnia, or trouble sleeping, can lead to fatigue and other problems during the day such as problems focusing. The combination of the lower levels serotonin coupled with night sweats and hot flashes can interfere with sleep.

Treatment for Low Estrogen

One way to prevent symptoms of low estrogen is to replenish your estrogen supply. You can increase the levels of estrogen in your body through estrogen replacement therapies. At the Center for Women’s Health, our team, led by Sharon Breit, MD, diagnoses and assesses your estrogen levels and symptoms in order to prescribe the best options for your issues. Hormone replacement therapy comes in many forms, including pills, creams, patches, and injections, and with the hormone progestin or estrogen-only. Another option is BioTe® Hormone Pellet Therapy, which contains bioidentical hormones derived from plant extracts. For more information on how estrogen affects your body and what you can do about it, call us at the Center for Women’s Health in Wichita, Kansas, or make an appointment online.

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How many girls is a lot to sleep with?

The research comes from trusted source Illicit Encounters, a dating site for married people which found that the ideal number of sexual partners in a life-time is twelve. The research found 40 per cent of men and 49 per cent of women thought that between 10 and 14 partners is best, with 12 being "perfect."

When it comes to something as personal and subjective as your number of previous partners, surely there couldn't be one number that applies to all of us? WRONG, according to a study which has put an exact number on how many trysts we should be amounting. (A pox on you if you don't match this number.)

SEE ALSO: Women Reveal Some Strange Relationship Deal-Breakers

The research comes from trusted source Illicit Encounters, a dating site for married people which found that the ideal number of sexual partners in a life-time is twelve. The research found 40 per cent of men and 49 per cent of women thought that between 10 and 14 partners is best, with 12 being "perfect." Apparently this random number which signifies nothing apart from the gap between 11 and 13 actually means someone is "sexually adventurous, liberal and transient", according to a majority of both men and women surveyed. It's bad news if you are one of the many many numbers above or below twelve as, "70 per cent of men and 66 per cent of women say having less than 10 partners indicates "sexual inexperience and a lack of adventure in the bedroom". Having more than 19 indicates "someone is too eager to jump from partner to partner, or simply too selfish and very difficult to please.'" A spokesperson for the illicit affairs site Christian Grant, commented: "We are more liberal, tolerant and sexually adventurous than we've ever been, so the numbers game matters. A good sexual connection is the cornerstone of any solid relationship, so someone who is lacking in sexual experience, is a little too conservative between the sheets, or both, is a legitimate cause for concern for some people."

So now you know.

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