Soulmate Gem
Photo by Vie Studio Pexels Logo Photo: Vie Studio

What do you text before giving birth?

Words and how they are said can make a huge difference in how she remembers her experience of labor and birth. Hang in There! This phrase provides a note of support without a lot of pressure. ... I Love You. ... Think of the Baby. ... You're Going to Be a Great Mother. ... Awesome! ... Keep Going. ... Just a Bit More. ... You Are Doing It!

In which country kiss is not allowed?
In which country kiss is not allowed?

The Middle East and India are two parts of the world where you'll encounter the strictest public display of affection laws. Kissing in public is...

Read More »
Which Romance language is closest to English?
Which Romance language is closest to English?

Close Language: French That said, linguists have found that English and French are 27% lexical similar, and there are many words of French origin...

Read More »

Words of encouragement can make a meaningful difference for a woman in labor. Childbirth is hard, both physically and emotionally, and many women have to dig deep to find the necessary strength. What you say to your partner or loved one in the labor and delivery room can go a long way toward helping her cope. Comfort in labor comes in many forms, though most of the time we tend to think about physical comfort measures and pain-relieving medications. A very easy way for nearly anyone to help comfort a laboring woman is to talk to her.

10 Things to Say During Labor

Kind words really help and work whether your loved one is having an unmedicated birth or a birth with an epidural. Words and how they are said can make a huge difference in how she remembers her experience of labor and birth. What to Say to Someone Having a Baby The most important thing to remember is to be kind and offer support. Let them know they are loved and that they can get through their marathon of labor. Be upbeat and positive and keep negative commentary or snarky remarks to yourself.

Hang in There!

This phrase provides a note of support without a lot of pressure. It is a very generic phrase but can get you out of a bind if you're not sure what else to say. Be careful not to overuse this phrase, however, as it may backfire.

You're Doing a Great Job

She may not believe you, even if it's true. Her experience of what is going on in labor feels much different than what you're seeing. This means she may feel out of control while she looks calm and collected. Try reminding her of what she's doing and why this can be beneficial.

I Love You

This seems pretty obvious, but sometimes the show of emotional vulnerability from her partner means so much more at this time. Remember to tell her this often. Doulas often remind the families of their clients to tell the laboring person this as labor progresses. Some partners report feeling an overwhelming sense of love as they watch labor progress.

Think of the Baby

For a mother who wants to be reminded of the baby in labor, which is easier than you think to forget about, this can be helpful. You might also use a similar phrase agreed upon in labor.

You can also encourage her to picture the baby if that's acceptable to her. It's a great way to work in visualization for comfort as well. You can simply ask her about specific things that may matter to her or things of general relevance. An example would be asking: Do you think that this baby will have a lot of hair?

You're Going to Be a Great Mother

What are the signs someone was raised by a narcissist?
What are the signs someone was raised by a narcissist?

Narcissists have an excessive need for praise and validation and have little regard for the feelings and needs of others. As parents, they are...

Read More »
Can you see love in someones eyes?
Can you see love in someones eyes?

Actually, science has proven it so! Certain chemicals (or endorphins) that produce the emotion of love can be emitted through emotions expressed in...

Read More »

Sometimes laboring women have fears, including what kind of a mother they will be. If she's concerned about this, be sure to ask ahead of time to find out what her specific fear is and use an affirmation to help ease that fear. An example might be worrying that she won't know what to do: You and your baby will work together to learn what each other needs.

Awesome!

This is a nice quick word to whisper in her ear when she's got very low concentration levels. You can use almost any single word with a similar meaning. Think: great, good, wow... Use whatever word feels right at the time. This is great for the transition part of labor when the contractions are coming quickly and her attention is waning.

Keep Going

A nod of approval during a long labor, as in "I know you're tired, but you're doing great, so keep going..." You may also consider saying something active, like: "You've got this..." or "You're ______!" Insert whatever adjective that is appropriate for a bit longer of a phrase. This is obviously personalized to the laboring person at that moment.

I'm Here for You

You're not leaving her side, so be sure she knows that. Sometimes you may be physically slightly separated by a birth tub or medical personnel, let your voice be a reminder to her that you're still there for her. There are also various ways to say this including, "I'm not going anywhere" and I'm right here."

Just a Bit More

Use this one only if you're reasonably sure that it's true. Otherwise, you lose your credibility. Ask a nearby professional for some help and know they are guessing too. While there are some times that you can be reasonably sure that the baby is about to be born, it's a guessing game. A word of caution: Don't look back on how far you've come. That may feel overwhelming to someone in labor. Just a sneak peek of what's ahead: Tonight you're going to be snuggling your new baby!

You Are Doing It!

This can be a great encouragement when she's pushing. It can really convey power and excitement. You can also help her see the baby via a mirror, or touch the baby's head as it emerges if she wants. This can help her understand what you're seeing versus what she's feeling in labor.

What age Cannot be pregnant?
What age Cannot be pregnant?

A woman's peak reproductive years are between the late teens and late 20s. By age 30, fertility (the ability to get pregnant) starts to decline....

Read More »
Should you marry your twin flame?
Should you marry your twin flame?

Should you marry your twin flame? "Yes, but that's only after intense personal healing," explains Brown. "The twin flame relationship is meant to...

Read More »
How men change when they meet the one?
How men change when they meet the one?

Their Body Language Changes Caleb Backe, a health and wellness expert for Maple Holistics, tells Romper by email that some men change their body...

Read More »
How do you tell if you like someone or the attention they give you?
How do you tell if you like someone or the attention they give you?

Signs you just like the attention If you're only talking to them for attention, Wood says you might notice the following red flags: You feel...

Read More »