Soulmate Gem
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What are the three true loves in your life?

The three loves that she came up with are the following: Lust, Passion, and Commitment. These three loves occur in different parts of the brain and occur independently from each other. For instance, you can be “in lust” with someone but have no perceived commitment to them (e.g., one night stands).

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Love Three: Commitment

If two people remain in passion for long enough, and there is a long-term compatibility where they can continue to share new life experiences together indefinitely, then commitment will arise. Commitment is an unbelievably powerful feeling and occurs rarely in life. Commitment is when the passion of Love Two persists to the point that it’s unconditional. Couples that are in Love Two and not Love Three will often feel great until something happens: he loses his job, she has a miscarriage, he starts drinking, etc. Commitment is when you emotionally accept and love the other person’s flaws as much as their strengths. Scientists have actually shown that for couples who reach that level of commitment, their senses of self actually merge with the other person.6 What researchers have done is observe neural activation patterns in these long-term couples. They found that if you ask a man married for 20 years to think about his wife getting into a car accident, and then ask him to think about himself getting into a car accident, the same “self” spots in his brain will light up, whereas it won’t for anybody else. And it won’t for couples who have not been at the Third Love of commitment for a long period of time. Commitment arises with the idea that the relationship will persist indefinitely. The only way it can end is if one or both parties of a relationship change individually to the point where it becomes harmful for the other person to self-identify with their partner: again, think of the husband who becomes an alcoholic, or the wife who keeps cheating, etc. Sometimes even then, the power of commitment holds on, depending on the individuals. Passion and Lust can disappear well after Commitment arises without affecting the Commitment. In this way, each love is a pre-requisite for the subsequent love to emerge, but once it has, it’s no longer necessary. Lust is needed for passion, but passion can exist later without it. Passion must exist for commitment, but later on, commitment can exist without it. There are timetables for each love, although these are very arbitrary and will vary widely from person to person and couple to couple. But it’s helpful to think about this: Lust is instantaneous and comes and goes constantly, being very easy to retrieve once lost. Passion takes anywhere from a few days to a few weeks to emerge, and usually sticks around for 3-6 months. In highly compatible couples, it will persevere but still require effort and constant communication to maintain beyond a couple years. Commitment arises after anywhere from 1-3 years together and remains for a lifetime unless two people grow apart as individuals, in which case it often takes years to undo itself.

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How do you know if someone is missing you?

Notice how often they call or text. Everyone has different styles around communication, but frequent phone calls and messages are a good sign of investment in a relationship. If the person is kind of popping in and out of your life to check on you, they're probably missing you and wondering how you feel.

This article was co-authored by Supatra Tovar, PsyD, RD . Dr. Supatra Tovar is a Licensed Clinical Psychologist (PSY #31949), Registered Dietitian, Fitness Expert, and the Owner of Dr. Supatra Tovar and Associates. Dr. Tovar has worked in the fields of health education, clinical dietetics, and psychology. With over 25 years of holistic wellness experience, she practices Holistic Health Psychotherapy. She combines her psychology, diet, and fitness knowledge to help those struggling with depression, weight gain, eating disorders, life transitions, and relationships. Dr. Tovar holds a BA in Environmental Biology from The University of Colorado Boulder, an MS in Nutrition Science from California State University, Los Angeles, and a PsyD in Clinical Health Psychology from Alliant International University, Los Angeles. This article has been viewed 611,510 times.

Article Summary

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It’s natural to wonder whether someone you’re separated from misses you, and you can know their true feelings by examining how they talk to you. For example, if your friend or partner is frequently reaching out through texts or phone calls, it’s a good sign that they miss you. When you talk, listen to the tone of their voice and take note if they sound excited. Someone who sounds distracted when you’re catching up might not have missed you. If you can video chat with the person, look for non-verbal cues that they’re still interested in you like a tilted head and eye-contact. For more tips, like how to know if someone misses you after you’ve broken up, read on.

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