What are the 3 great loves?

The three loves that she came up with are the following: Lust, Passion, and Commitment. These three loves occur in different parts of the brain and occur independently from each other.

markmanson.net - The Three Loves Theory - Mark Manson

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Do you really know who the “One” is? Your true Soulmate?

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Love Three: Commitment

If two people remain in passion for long enough, and there is a long-term compatibility where they can continue to share new life experiences together indefinitely, then commitment will arise. Commitment is an unbelievably powerful feeling and occurs rarely in life. Commitment is when the passion of Love Two persists to the point that it’s unconditional. Couples that are in Love Two and not Love Three will often feel great until something happens: he loses his job, she has a miscarriage, he starts drinking, etc. Commitment is when you emotionally accept and love the other person’s flaws as much as their strengths. Scientists have actually shown that for couples who reach that level of commitment, their senses of self actually merge with the other person.6 What researchers have done is observe neural activation patterns in these long-term couples. They found that if you ask a man married for 20 years to think about his wife getting into a car accident, and then ask him to think about himself getting into a car accident, the same “self” spots in his brain will light up, whereas it won’t for anybody else. And it won’t for couples who have not been at the Third Love of commitment for a long period of time. Commitment arises with the idea that the relationship will persist indefinitely. The only way it can end is if one or both parties of a relationship change individually to the point where it becomes harmful for the other person to self-identify with their partner: again, think of the husband who becomes an alcoholic, or the wife who keeps cheating, etc. Sometimes even then, the power of commitment holds on, depending on the individuals. Passion and Lust can disappear well after Commitment arises without affecting the Commitment. In this way, each love is a pre-requisite for the subsequent love to emerge, but once it has, it’s no longer necessary. Lust is needed for passion, but passion can exist later without it. Passion must exist for commitment, but later on, commitment can exist without it. There are timetables for each love, although these are very arbitrary and will vary widely from person to person and couple to couple. But it’s helpful to think about this: Lust is instantaneous and comes and goes constantly, being very easy to retrieve once lost. Passion takes anywhere from a few days to a few weeks to emerge, and usually sticks around for 3-6 months. In highly compatible couples, it will persevere but still require effort and constant communication to maintain beyond a couple years. Commitment arises after anywhere from 1-3 years together and remains for a lifetime unless two people grow apart as individuals, in which case it often takes years to undo itself. (Cover image: “Couples on Kuta” by Nor Sasono is licensed under CC BY 2.0)

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Can my soulmate be my life partner?

"A soul mate can be a friend, romantic partner, or family member. Twin flame relationships can be more intense and often come together to work through life lessons or achieve something greater," Spinelli adds. "Neither is better than the other, just different."

mindbodygreen.com - Soul Mate vs. Twin Flame: What's The Difference? - MindBodyGreen

Twin flames are often believed to be two halves of one soul or "mirrors of each other," Spinelli says. This includes both strengths and weaknesses. "Twin flames are generally described as two individuals who very intensely connect, usually as romantic partner, because of a shared pain," she adds. That said, twin flame relationships aren't necessarily about love, and it often requires a great deal of inner work for two twin flames to make a partnership work. According to Spinelli, there's a common misconception that twin flames are supposed to "complete" each other—which can lead to an unhealthy dynamic between the two, as people are supposed to feel complete on their own.

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