Soulmate Gem
Soulmate Gem
Photo: RODNAE Productions
While it's normal to feel sadness and pain after a breakup, you should talk to a doctor if your symptoms don't start to improve after a few weeks, or if they get worse. ... Healthy symptoms of a breakup may include: anger and frustration. crying and sadness. fear. insomnia. loss of interest in activities.
If you can't stop obsessing over someone, you may have developed obsessive love disorder. This personality disorder is a condition in which a...
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Gemini people are a mixture of clingy and independent and that is maybe because of their two-faced personality. They want a deep connection in...
Read More »Going through a breakup and experiencing emotional pain can affect the physical body. It can lead to changes in eating habits, reduced motivation, anxiety, and depression. Maintaining healthy eating habits and engaging socially may help reduce the risks to your health. Overview Recovering from a breakup can be hard work. And it’s not just in your head — there can be physical effects, too. “I believe 100 percent that a broken heart and emotional pain can negatively affect physical health,” says Courtney Nesbitt, L.C.S.W., who practices individual, couples, and group therapy. “The mind is a very powerful organ and heartbreak is a very powerful emotion. When the two combine, it can certainly produce a physical reaction.” Pain and the Brain Though experts agree that a breakup can cause physical pain and other health effects, the “why” isn’t clear. Recent research has found that people who have recently been through a breakup experience similar brain activity when shown photos of their loved one as they do when in physical pain. Researchers concluded that rejection, and emotional and physical pain, are all processed in the same regions of the brain. According to author Meghan Laslocky, who has written books about heartbreak, this could be because both the sympathetic and parasympathetic activation systems are triggered simultaneously. The parasympatheticsystem is the part of your nervous system that handles relaxed functions like digestion and saliva production. It slows the heart rate and breathing. The sympathetic nervous system, on the other hand, gets the body ready for action. It’s the “flight or fight” response that sends hormones rushing through the body to increase heart rate, and wake up your muscles. When both are turned on simultaneously, it stands to reason that the body would experience discomfort — possibly even chest pains. Heartbreak Can Be Debilitating Though we may not know exactly why heartbreak affects our physical bodies the way it does, the effects are many and can be debilitating. “I’ve even experienced patients who have had a stroke or heart attack from the stress of a breakup,” says Nesbitt, who cautions that although these are extreme cases, “they illustrate how strongly we experience emotional pain.” Jennifer Kelman, licensed clinical social worker and life coach, says that heartbreak can lead to appetite changes, lack of motivation, weight loss or weight gain, overeating, headaches, stomach pain, and a general sense of being unwell. Treating the effects of heartbreak while allowing the person to mourn the loss of a relationship can be a tricky balance. “Depression, anxiety, and withdrawal from friends, family, and usual activities are some of the most common emotional reactions to heartache after a breakup,” Kelman says. “It can be a catch-22 because while we want an individual to feel what they feel, and mourn this loss, we also do not want them to slip into isolation, depression, and anxiety.”
There are three different words for love in Greek, and each word means something different in scripture. Eros is based on feelings and is me-...
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1) You share an instant, intense connection When you connect with your twin flame, you feel like you're the only person in the world for them. The...
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Sagittarius is likely to fall in love quickly. They may fall in love at least 4 times in their life. They find everything to be alright at the...
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6 Ways to Look Sexier (As a Man) – Even If You're Not Stand up straight. Women love a confident man and an easy way to exude that is to stand up...
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What is long-lasting love. Long-lasting love can almost be described to be a committed and positive love life. The lovers remain socially and...
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Kansas, Ohio, Oklahoma, and South Dakota: The legal drinking age is 18 for 3.2% ABV beer, and 21 for beer stronger than 3.2% ABV, wine, and liquor.
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