Soulmate Gem
Photo: Stephane LEGRAND
PDA is not a formal diagnosis in the DSM-5 or ICD-10, and it is not well known in the U.S., though it is widely acknowledged in the U.K.
Signs a Girl Is Attracted to You Smiling at you. Shooting short glances your way. Darting her eyes away when you look at her. Making prolonged eye...
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A study by Byrne and Griffitt found that as people recognise more similarities to themselves in strangers, they become more attracted to them. This...
Read More »So let's talk about the concept of Pathological Demand Avoidance (PDA), though I prefer Tomlin Wilding's interpretation: Pervasive Drive for Autonomy. I prefer this name because it is less judgmental, but also because it focuses less on demand avoidance (which can be caused by an endless number of things) and more on the core issue: the drive for autonomy. PDA is not a formal diagnosis in the DSM-5 or ICD-10, and it is not well known in the U.S., though it is widely acknowledged in the U.K. The core of PDA is an anxiety-driven need for autonomy. PDA causes someone to avoid demands and expectations for the sole purpose of remaining in control. When faced with a demand (even a really minor one), PDAers can have extreme reactions. These intense reactions can be to demands that seem really minor to others (e.g., putting one glass in the dishwasher, doing one math problem, taking a shower). PDAers even have this intense negative reaction to demands that they themselves WANT to meet. They often really want to do it (be productive, be compliant, go to school, do the homework, have a job, etc.) but they cannot, because the anxiety is so intense. There is an incredibly strong feeling of “I can’t have my freedom be impinged on by external demands.” PDAers are wired in a way that pushes them into fight, flight, or freeze incredibly easily. They typically have highly dysregulated meltdowns and often get diagnosed with a mood disorder such as Bipolar or Intermittent Explosive Disorder. They are high risk for school refusal and may have particular difficulty launching into adulthood. There are a number of common characteristics of PDAers that make them particularly confusing to their parents and healthcare professionals: These individuals tend to have better eye contact and better social reciprocity than most with autism, and they can often appear to be socially typical. Their relatively good superficial social skills often make people wonder whether or not they are really on the autism spectrum (but in my experience they are). PDAers tend to be more socially savvy than most people with autism and can actually use manipulation pretty well (though I prefer strategy to manipulation, since all of their challenging behaviors are aimed at regaining a sense of autonomy). PDAers have great difficulty seeing the social hierarchy. Parents and teachers say, "He doesn't know he's a kid" or "She thinks she's one of the adults." Individuals with PDA can do really well for short periods of time and then (seemingly) all of a sudden stop doing well (Jekyll and Hyde), which makes it look like their behavior is entirely volitional (it isn’t). PDAers may not do as well with routine and seem to need more novelty than most autistic individuals.
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Read More »Some PDAers only struggle in one setting. So, they might do well at school (camouflage) then completely fall apart at home. Conversely, they might do well at home (if there are low demands) but fall apart with the demands of school.
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Thus, when you meet your soulmate, you have found someone who balances you, makes you happy, understands you, and wants you just as much as you...
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