Soulmate Gem
Soulmate Gem
Photo: mikoto.raw Photographer
Don't neglect your body: Dancing, drumming, practising yoga, singing, even playing sports are all deeply intuitive ways to express our spiritual selves using our bodies. See if you can get out of your head and simply allow your body to tell you what it wants.
When he gently kisses you on the lips and takes his time enjoying the moment of being with you, it means he values your love. He loves you and...
Read More »
Christmas, New Years, Christmas Eve, July 4th, Halloween, and some suspiciously Thanksgiving days all make the top 10 least common birthdays. Jul...
Read More »The spiritual element of wellness can be the most personal piece of the puzzle when trying to place all dimensions of wellness together. Generally, people like to live a life with meaning and purpose. When these goals are met, it puts harmony in ones own life, and in the lives of those who they surround themselves with.So, what can you do to connect with your spiritual self? It's best to figure out what techniques work for you. Since connecting with the spiritual self involves one's values, beliefs, and purpose, it can be achieved in several ways-both physically and mentally.Your intention can be as simple as saying to yourself, "I want to learn more about spirituality in general," or it could be as formal as sharing your intention with friends in order to celebrate your start on this lifelong journey. Consciously acknowledging your yearning and curiosity, even if only to yourself, is like opening a door and setting out on the path of the seeker.Our connection to spirit, the universe, or whatever you prefer to call it, is primarily a felt experience. Therefore, a great way to establish a strong spiritual practice is to set aside time to intentionally quiet your thinking mind using meditation, chanting, or mindfulness. All it takes is 15 minutes a day.Find a quiet spot where you can sit comfortably and undisturbed, set your timer, and observe your mind. If that seems daunting, start with a guided meditation. There are tons of free apps and recordings available online. Find one you like, and commit to following it once a day.The mind, body, and spirit are all connected, so don't forget to employ your physical body in your pursuit of the mystical. Dancing , drumming, practising yoga singing , even playing sports are all deeply intuitive ways to express our spiritual selves using our bodies. See if you can get out of your head and simply allow your body to tell you what it wants.Once you start viewing things in your life in a positive manner, you will find yourself thinking differently and refocusing your mind on a happy, healthy place. When you eliminate negativity and re-frame how you think of certain things and situations, you'll notice yourself being more relaxed.It's true! Taking time for yourself to travel to a comforting place or somewhere new can do wonders for your mind. When you are at a place where your mind can keep out distractions and help you reflect and rest, you will have a better connection with yourself. This allows you to weed out stressors and set your mind on the right path for overall wellness. Some activities to take part in when on a trip can be exercising, speaking with a counsellor or advisor, meditation, or taking a temporary vow of silence.
What is another word for soul mate? true love soulmate beloved spouse consort helpmate mate partner espoused helpmeet 52 more rows
Read More »
Here are the 5 zodiac signs who need personal space in a relationship compared to the others: TAURUS. Bulls of the zodiac signs, they are known for...
Read More »
Some reasons why friendships do not last: They feel taken advantage of. One friend always wants to choose what they do together. The friends are...
Read More »
The researchers discovered that making the chase harder increased a potential mate's desirability. “Playing hard to get makes it seem as if you are...
Read More »
The 5 most powerful zodiac signs are Taurus, Leo, Scorpio, Sagittarius and Capricorn. Aug 31, 2021
Read More »
If you're wondering if you are ready or not to date, here are 7 signs you're not ready to date: 1) You're Not Over Your Ex. ... 2) You Keep Making...
Read More »
Promotion
Promotion
Promotion