Soulmate Gem
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Do romantic feelings go away?

Wesche: The feeling of limerence can last for weeks or decades, although most people start to feel its decline within a year or two of starting a romantic relationship. As we form a lasting romantic bond, dopamine and norepinephrine stop flowing.

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You know the feeling — the warm, heart-skipping sensation that comes with romantic love. It happens when your brain releases certain feel-good chemicals, stemming from a powerful attraction. For some, it may last for awhile. But the feeling fades over time. Rose Wesche, an assistant professor in Virginia Tech’s Department of Human Development and Family Science, answers questions about why we have these emotions and how to hold onto them a little longer. Her research focuses on the ways that diverse interpersonal relationships, including friendships, romantic relationships, and casual sexual relationships, are associated with adolescents’ and young adults’ well-being.

Q: Why do we experience that warm, fuzzy feeling when we are first attracted to someone romantically?

Wesche: That warm, fuzzy feeling is called limerence. The term refers to the intense, involuntary attraction we feel during the first stages of a romantic relationship. Limerence is often characterized by intrusive thoughts (we can’t stop thinking about someone) and a need for reciprocation (we can’t stand the thought of being rejected by someone). Limerence has a biological basis. When we are first attracted to someone, our brains release chemicals like norepinephrine and dopamine, which make our hearts flutter and make us feel happy.

Q: Why does that go away over time?

Wesche: The feeling of limerence can last for weeks or decades, although most people start to feel its decline within a year or two of starting a romantic relationship. As we form a lasting romantic bond, dopamine and norepinephrine stop flowing. They’re replaced by hormones associated with social bonding, like oxytocin. In the first stages of a romantic relationship, the brain reacts to your partner as if they’re a drug. As your relationship deepens, the brain reacts to your partner as it would to a loving companion — with feelings of calm, warmth, and security.

Q: How can partners preserve that feeling?

Wesche: Well, our partners can’t be drugs forever, and it’s natural for intense romantic feelings to fade. But there are things we can do to maintain intimacy within our long-term romantic relationships. The field of relationship research overflows with strategies for relationship enhancement. They include several ideas: Attend to your partner. Eliminate distractions and give them your undivided attention when you can. Have goals for your relationship. Think about ways your relationship can continue to grow and enact a plan for meeting those goals.

Practice gratitude. Think about why you are grateful for your partner.

Q: Based on your research, what is your No. 1 relationship advice?

Wesche: Make conscious decisions about entering a relationship and make sure your decisions are consistent with your desires. Communicate with your partner every step of the way. These simple things are crucial to any happy relationship, regardless of whether it’s a casual fling or a long-term commitment.

By Jenny Kincaid Boone

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How can I see my true face?

A Complete Reflection Hold two hand mirrors in front of you with their edges touching and a right angle between them like the two covers of a book when you're reading. With a little adjustment you can get a complete reflection of your face as others see it. Wink with your right eye.

One mirror is not enough to see yourself as others see you. When you look at a bathroom mirror you see an image of yourself with left and right reversed. If you don't believe it, extend your right hand to shake hands with yourself. The "person" in the mirror extends his or her left hand. A bathroom mirror switches left and right in any image it reflects. To see yourself as others do, you need a second mirror to undo the effect of the first mirror and switch the directions back again.

A Complete Reflection

Hold two hand mirrors in front of you with their edges touching and a right angle between them like the two covers of a book when you're reading. With a little adjustment you can get a complete reflection of your face as others see it. Wink with your right eye. The person in the mirror winks his or her right eye. This may seem strange after a lifetime of looking at bathroom mirrors. When you look at two mirrors held at right angles like covers of an open book, you see left and right restored to their original relationship. The reason is that the image you see has been reflected twice before reaching you.

Doubles

When you look at the right-hand mirror you see a reflection of the left-hand mirror, which in turn gives a reflection of the left-hand side of your face. And vice-versa. Two reflections are involved. This might sound complicated when you're reading it or listening to it, but it's easy to see when you try it.

Martin Gardner, Entertaining Science Experiments with Everyday Objects (Dover reprint, 1981).

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