Photo: Yan Krukau

Do people see me how I see myself in the mirror?

You become familiar with this image because you see it every single day of your life. But the image you see in the mirror is NOT what everyone else sees. The reflection you see in the mirror each morning is a REVERSED IMAGE of how you appear to the world, and to the camera. Here's a photo to illustrate.

qstylethebook.com - Can you trust what you see in your mirror? | - Sharon White

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Do you really know who the “One” is? Your true Soulmate?

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Do you ever look at photos of yourself and ask, “Is that really me?” I have heard it time and time again from friends who say, “I hardly recognize myself in pictures anymore.” There is a very simple explanation for this. If you are wondering what it is, read on. Each morning when you wake up, you look in the mirror and you see an image of yourself. You become familiar with this image because you see it every single day of your life. But the image you see in the mirror is NOT what everyone else sees.

Here’s a photo to illustrate.

A camera captures an accurate depiction of your image. A mirror does not. Bravo if you already knew this information about mirror-reversal. You also already know that small changes occur in our facial features slowly, over time. Gravity, weight gain/loss, and sun exposure can contribute to wrinkles, sagging skin, etc. Therefore, our facial symmetry is altered as we age. According to renowned face reader (physiognomist) Rose Rosetree: “Asymmetry happens. In fact…it is the single most universal way our face changes over time.” “Asymmetry happens. In fact…it is the single most universal way our face changes over time.” … Rose Rosetree

TRY THIS EXPERIMENT

Stand in front of a mirror.

Using your cell phone take a photo of your reflection.

Now turn your camera on yourself and take a ‘selfie.’

Compare the two photos. See how the first pic is the reverse of the second? (This is how the world actually sees you!) You probably can’t tell much of a difference in these photo reversals. But I bet George Bernard Shaw and Erma Bombeck would be their own worst critics. Now you know who that impersonator is in your photos. It’s your camera double!

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How heavy is the average girl?

The Centers for Disease Control found that American women aged 20 years and older weighed an average of 170.6 pounds, are 5 feet, 3.7 inches tall, with a waist measurement of 38.2 inches. However, just because this is average, does not mean it is ideal for health.

emedicinehealth.com - How Much Should a Female Weigh? - eMedicineHealth

How Can BMI Be Used to Determine Ideal Weight for Females?

BMI is a tool doctors use to determine if a person is overweight, and to what degree. BMI is often used to determine ideal weight ranges.

BMI is calculated from the weight and square of the height:

BMI = body weight (in kg) ÷ height (in meters) squared

BMI less than 18.5 : Below normal weight

: Below normal weight BMI 18.5 to under 24.9 : Normal weight

: Normal weight BMI 25 to under 29.9 : Overweight

: Overweight BMI 30 to under 34.9 : Class I Obesity

: Class I Obesity BMI 35 to under 39.9 : Class II Obesity

: Class II Obesity BMI 40 or greater: Class III Obesity

Height Weight (based on normal BMI of 19–24) 4’10” 91–115 lbs. 4’11” 94–119 lbs. 5’0″ 97–123 lbs. 5’1″ 100–127 lbs. 5’2″ 104–131 lbs. 5’3″ 107–135 lbs. 5’4″ 110–140 lbs. 5’5″ 114–144 Ibs. 5’6″ 118–148 lbs. 5’7″ 121–153 lbs. 5’8″ 125–158 lbs. 5’9″ 128–162 lbs. 5’10” 132–167 lbs. 5’11” 136–172 lbs. 6’0″ 140–177 lbs. 6’1″ 144–182 lbs. 6’2″ 148–186 lbs. 6’3″ 152–192 lbs. There are some drawbacks in using BMI alone to determine ideal weight because muscle weighs more than fat. In patients who are very muscular, such as bodybuilders or professional athletes, the BMI may overestimate body fat. Conversely, older patients who have loss of muscle mass due to aging may have their body fat percentage underestimated.

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