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Heterosexual couples with large age gaps had a faster decline in relationship satisfaction in their first 6 to 10 years of marriage than similarly aged couples. Couples with an age gap of 1 to 3 years (with the man older than the woman) were the most common and had the greatest levels of satisfaction.
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Read More »Is age “just a number?” If you’re wondering whether an age difference could impact your relationship, this is for you. Share on Pinterest Oliver Rossi/Getty Images In any relationship, you’ll have some qualities in common with your partner, while others — not so much. Some couples might find that a big age difference impacts their relationship significantly over time. Others may feel that what makes them compatible is more important than a gap in years. “Most of the couples I know say that they feel like they’re the same age,” says Dr. Loren Olson, a psychiatrist in Des Moines, Iowa. “We have a chronological age, a psychological age, a physical age, and a sexual age. Age gap couples frequently are compatible in the last three.” Even if you’re satisfied with your relationship, it’s possible to encounter some challenges with a large age difference. Confronting and problem-solving these challenges — which often have to do with outside judgment — could lead to even greater happiness in your partnership. Age and consent This article discusses age differences in romantic relationships where both partners are above the legal age of consent in their state. If you’re below the age of consent and an adult’s behavior is making you feel uncomfortable, help is available. You can: Call the National Sexual Assault Hotline at 800-656-4673 for confidential, 24/7 support. for confidential, 24/7 support. Visit Stop It Now! for online resources or reach out to their helpline at 888-773-8368 . . Visit Childhelp for resources to handle and report abuse or to chat live with someone who can help. P.S. If both partners are above the legal age of consent, it doesn’t mean consent goes out the window. Asking for consent and being on the same page is key in any healthy romantic relationship. Can an age gap affect relationships? If your relationship has an above-average age difference, it might impact your connection in specific ways. Still, many of these effects aren’t unique to relationships with a large age gap, and communication is key for navigating differences in any partnership. Emotional maturity “Even if the age gap is small, like 4 to 5 years, different levels of maturity can be observed,” says Brandy Porche, a licensed professional counselor with MindPath. “When there is a significant difference in age, like 10 to 15 years or more, life experiences can be vastly different.” In relationships with a large emotional maturity gap, the more mature partner could end up carrying a heavier emotional load in the relationship, leading to exhaustion and potentially a breakup. Being the older partner doesn’t guarantee emotional maturity, just like being younger doesn’t always mean you’re less mature. People sometimes conflate age with emotional maturity because more years can mean more time to form complex perspectives through exposure to different experiences. Priorities “The bigger the gap between partners, the more likely the relationship will struggle with phase-of-life related challenges,” says GinaMarie Guarino, a licensed mental health counselor and founder of PsychPoint. She explains that these challenges might include differences in: health
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Read More »Couples with an age gap of 1 to 3 years (with the man older than the woman) were the most common and had the greatest levels of satisfaction. Relationship satisfaction decreased slightly for couples with age gaps of 4 to 6 years and continued to decrease for couples with an age gap of 7 or more years. A Korean study from 2015 found that age gaps in long-term relationships could impact each partner’s likelihood of experiencing depression. In particular, it found that same-aged couples had the lowest rates of depression, while couples with an age gap of 3 years or more had slightly higher rates. In short, research seems to indicate that in many cultures, an age gap of 1 to 3 years is considered ideal — but some researchers suggest even a relationship with an age gap of less than 10 years will bring more satisfaction. Still, numbers rarely tell the full story when it comes to love. It’s possible to be much older or younger than your partner and have exactly the right relationship for you. “I am 15 years older than my husband. We have been together 35 years,” says Olson. “We are very compatible in most ways. The only time age has been an issue occurs with things like at what age we should retire,” he shares. Do big age gap relationships work? Research from 2014 connects marriages with larger age gaps with higher rates of divorce, although further research is necessary to confirm this link. But just because this link exists, it doesn’t mean your relationship is doomed. Regardless of age, some factors connected with relationship success include: higher levels of education in both partners
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