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Sure, women love a guy with a chiseled six-pack. But that's not the only body part they check out at the beach (or in bed). And while each woman has a different favorite muscle, these eight (in no particular order) are at the top of every female's "what I notice" list. Take a look, then head to the gym and start sculpting. (Or, do your workout right in your living room, with THE 21-DAY METASHRED—an At-Home Body-Shredding Program That Strips Away Fat and Reveals Lean, Hard Muscle.)

Powerful Forearms

Women see strong forearms and think you can do everything: Fend off a mugger, build a house, and maintain a dexterous touch long enough to leave them extremely satisfied. So roll up those sleeves, and let 'em have a look.

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A Nice Butt

Women check out your butt because it's a clue to your worthiness as a physical specimen. If you're in great shape, it carries high. Otherwise, your rear end droops like a sack of old potatoes. Old, hairy potatoes.

A Broad Back

A wide back is essential for a V-shaped torso, and women's attraction to it is ancestral. "When it was important that our mates protect us from woolly mammoths on the plains, we looked for a gene pool that could provide us with protection," says Pega Ren, Ed.D., a sexologist in British Columbia. (Looking for a program to crush fat and reveal lean muscle? Try THE 21-DAY METASHRED—one guy lost 25 pounds in just 6 weeks!)

Sculpted Shoulders

"The shoulder muscles are really the muscles of love and war," says Nancy Etcoff, Ph.D., author of Survival of the Prettiest. They also make the whole look when combined with a broad back. Strong shoulders literally sweep women off their feet.

Rock-Hard Calves

"Women want an overall sense of strength and fitness," says Etcoff. "If a man looks as if he can lift something but can't run, it looks disproportionate."

A Big Chest

"Women treasure your chest as much as you do theirs," says Emily Dubberley, a sex expert based in the UK. "Touching, kissing, and licking a man's chest is undoubtedly a turn-on for most women."

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Large Biceps

In a poll of Cosmopolitan readers, 1 out of 5 women confessed that nice biceps on a man makes them "absolutely melt."

Strong Hamstrings

Many women prefer being on top because it lets them lean forward to rub against your pubic bone. Having well-conditioned hamstrings and glutes makes it easier to meet her halfway for more pleasure.

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How do you get a girl to admit they like you?

Treating a girl well, flirting with her, and being honest about your feelings are all great ways to give her the confidence to tell you that she likes you. Once you are able to make a girl feel comfortable, she'll be more likely to be honest about her feelings for you.

wikihow.com - How to Get a Girl to Admit That She Likes You: 13 Steps - wikiHow

This article was co-authored by Courtney Quinlan . Courtney Quinlan is a Matchmaker and Dating Coach and the Owner of Midwest Matchmaking. With over 15 years of experience, she specializes in finding individuals a compatible partner, providing guidance throughout the dating process, and crafting events for singles in the Midwest. Courtney holds a BS in Broadcast Journalism from The University of Nebraska at Omaha. This article has been viewed 922,214 times.

Article Summary

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If you want to get a girl to admit that she likes you, make sure you spend enough alone time together, doing fun things that you'll both enjoy. As you get to know her better, find out if she's told any of her friends about you, since that could be a sign that she likes you. You may also want to drop hints that you like her, which you can do by flirting, giving her compliments, telling jokes, and making playful romantic comments toward her. For example, if she mentions going on a bad date in the past, you could say something like, "Our dates would be so much better than that." Then, when you're ready to take things to the next level, tell her how you feel and ask her if she likes you, too. For more advice, like how to ask a girl on a date, scroll down!

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