Soulmate Gem
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Are twin flames friends or lovers?

It pushes you to want to engage with the divine, shift consciousness, and become a better, soulful being in this experience." As mentioned above, a twin flame can be a romantic partner, a best friend, or a mentor. This kind of relationship goes both ways, meaning it is not a one-way spiritual street.

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A "twin flame" isn't necessarily a romantic soul mate or what someone might call “the one” — but they will always change your life, often from the very first time you cross paths.

Have you ever met somebody who completely changed the course of your life? It might have been your twin flame. You're unsure exactly why, but the meeting feels destined. They might not be your usual type or anyone you expected to fall for. But you do fall and hard. If twin flame relationships could be summed up in one word, it would be "intense." This is a person with whom you have such an intense connection, it feels nothing short of a catalyst of spiritual growth. But what, exactly, does the term “twin flame” mean? And, perhaps more importantly, how do you know when you've found yours?

"These high-level spiritual love connections do exist, but there's a pretty serious misunderstanding of what that means," says psychospiritual mentor and love coach Lisa Vallejos. Many people assume that a twin flame connection is the same thing as a romantic soul mate and use the terms interchangeably, but these are entirely different things. For instance, have you ever had a platonic friendship that felt as profound as any soul-mate romance, perhaps leaving you with similar battle wounds and stories of epic adventure? Or, perhaps you start a new job expecting to hate your coworkers but end up finding a mentor who feels like a parent figure that you've been missing. “It can even be a parent-child relationship; it’s definitely doesn’t have to be romantic,” Vallejos notes. While they can be romantic relationships, these deep connections can also be completely platonic in nature. After all, sex isn't everything, and twin flames are intense and life-changing relationships that can forever change who you are.

So, what is a twin flame?

Contrary to popular belief, the concept of twin flames is not the same as soul mates. Your twin flame doesn't even have to be someone you fall in love with (although it often is). "This kind of high-level, soul-based connection isn’t about romance. It’s about spiritual growth," says Vallejos. "You meet them and your life just completely changes. You start seeing the world differently. It pushes you to want to engage with the divine, shift consciousness, and become a better, soulful being in this experience." As mentioned above, a twin flame can be a romantic partner, a best friend, or a mentor.

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Experts say the best time to get pregnant is between your late 20s and early 30s. This age range is associated with the best outcomes for both you and your baby. One study pinpointed the ideal age to give birth to a first child as 30.5. Your age is just one factor that should go into your decision to get pregnant.

What’s the childbearing age?

Technically, women can get pregnant and bear children from puberty when they start getting their menstrual period to menopause when they stop getting it. The average woman’s reproductive years are between ages 12 and 51. Your fertility naturally declines as you get older, which could make it harder for you to conceive. And starting a family later in life could pose greater risks for pregnancy complications. Experts say the best time to get pregnant is between your late 20s and early 30s. This age range is associated with the best outcomes for both you and your baby. One study pinpointed the ideal age to give birth to a first child as 30.5. Your age is just one factor that should go into your decision to get pregnant. You also need to consider your emotional and financial readiness to start a family. That timing is unique for each woman.

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